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30-Minute Lemon Garlic Butter Salmon

  • Author: Camiliya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

30-Minute Lemon Garlic Butter Salmon is a quick and delicious dish featuring flaky salmon coated in a zesty lemon-garlic butter sauce. Perfect for impressing guests or enjoying a cozy weeknight dinner.


Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly spray a baking dish with nonstick cooking spray. Place the salmon fillets skin-side down in the dish, ensuring they are spaced apart.
  3. In a small bowl, combine melted butter, minced garlic, and lemon juice. Whisk until well blended.
  4. Generously drizzle the lemon-garlic butter mixture over the salmon fillets.
  5. Bake in the preheated oven for about 15-20 minutes or until the salmon flakes easily with a fork.
  6. Remove from the oven and sprinkle chopped parsley over the top. Serve immediately, drizzling any remaining sauce from the baking dish over each fillet.


Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 323
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: - For added flavor, consider incorporating fresh herbs like dill. - Pair with side dishes such as steamed asparagus or quinoa for a balanced meal.