Description
Enjoy a delightful crunch with Smoked Paprika Roasted Chickpeas, a healthy and addictive snack that’s perfect for any occasion.
Ingredients
Scale
- 2 cans (15 oz each) canned chickpeas
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C).
- Prepare the Chickpeas: Drain and rinse the canned chickpeas in cold water. Pat them dry with paper towels to ensure they roast well.
- Seasoning Time: In a large bowl, combine the dried chickpeas with olive oil, smoked paprika, garlic powder, and salt. Toss until evenly coated.
- Spread and Roast: Spread the seasoned chickpeas on a baking sheet lined with parchment paper in a single layer. Ensure they are not overcrowded.
- Roast: Roast for 25-30 minutes or until golden brown and crunchy, shaking the pan halfway through for even cooking.
- Cool Down & Enjoy: Remove from the oven and let cool slightly before serving as a snack or appetizer.
Nutrition
- Serving Size: 1/4 cup (35g)
- Calories: 130
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in cayenne pepper for spice or nutritional yeast for a cheesy taste. Store leftovers in an airtight container at room temperature for up to three days; re-crisp in the oven if necessary.