Description
Elevate your brunch with this vibrant avocado toast, topped with aromatic dukkah and a perfectly poached egg for an unforgettable flavor experience.
Ingredients
Scale
- 2 slices whole grain bread
- 2 ripe avocados
- 1 tbsp lemon juice
- Salt, to taste
- Pepper, to taste
- 2 large eggs
- 2 tbsp dukkah spice mix
Instructions
- Toast the slices of whole grain bread until golden brown and crispy.
- Scoop out ripe avocados into a bowl and mash with a fork. Add lemon juice, salt, and pepper to taste for a creamy yet chunky texture.
- Bring a saucepan filled with water to a gentle simmer. Crack each egg into a small bowl and carefully slide it into the simmering water. Let each egg poach for about three minutes until the whites are set but yolk remains runny.
- Spread the mashed avocado generously over each slice of toasted bread.
- Sprinkle a generous amount of dukkah over the avocado layer on each toast.
- Carefully remove the poached egg from water using a slotted spoon and place it on top of each toast. Optionally add another sprinkle of salt and pepper before serving.
- Serve immediately while warm for best flavor.
Nutrition
- Serving Size: 1 toast with toppings (approximately 200g)
- Calories: 380
- Sugar: 2g
- Sodium: 450mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 185mg
Keywords: - For added flavor, consider mixing herbs like cilantro or basil into your avocado spread. - If you prefer some heat, incorporate chili flakes into your dukkah or sprinkle on top of your egg.
