Description
Experience a burst of festive flavors with this delightful Holiday Herb Quinoa Pilaf, perfect for any gathering or cozy meal.
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups low-sodium vegetable broth
- 1/4 cup fresh parsley, chopped
- 2 sprigs fresh thyme, chopped
- 1 cup diced bell peppers (mixed colors)
- 1 medium yellow onion, diced
- 2 tablespoons extra virgin olive oil
Instructions
- 1. Sauté Aromatics: In a large skillet over medium heat, add olive oil. Sauté the diced onion for about 5 minutes until translucent and fragrant.
- 2. Add Vegetables: Stir in the diced bell peppers and cook for another 3 minutes until softened.
- 3. Toast Quinoa: Add the rinsed quinoa to the skillet, stirring to coat with the oil and vegetables. Toast for about 2 minutes.
- 4. Pour in Broth: Add vegetable broth, parsley, and thyme to the skillet. Bring to a boil then reduce to low heat.
- 5. Cover and Simmer: Cover with a lid and let simmer for about 15 minutes until most liquid is absorbed.
- 6. Fluff & Serve: Remove from heat and let sit covered for an additional 5 minutes. Fluff with a fork before serving hot.
Nutrition
- Serving Size: 1 cup (185g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Rinse quinoa thoroughly to remove bitterness. For added flavor, consider including seasonal vegetables like roasted carrots or nuts such as almonds or walnuts. Store leftovers in an airtight container in the fridge for up to five days.