Description
Indulge in the vibrant flavors of Balsamic & Maple Glazed Carrots and Brussels sprouts, a delightful side dish that elevates any meal with its sweet and tangy glaze.
Ingredients
Scale
- 1 lb carrots, peeled and sliced
- 1 lb Brussels sprouts, trimmed and halved
- 1/4 cup balsamic vinegar
- 2 tbsp pure maple syrup
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions
- Preheat Your Oven: Preheat the oven to 400°F (200°C).
- Prepare Your Veggies: Peel and slice the carrots into uniform pieces. Trim the ends off the Brussels sprouts and cut them in half.
- Mix Your Glaze: In a small bowl, whisk together balsamic vinegar, maple syrup, olive oil, salt, and pepper.
- Toss It All Together: Combine the carrots and Brussels sprouts in a large bowl. Pour the balsamic-maple mixture over the vegetables and toss until evenly coated.
- Roast Away: Spread the coated vegetables on a parchment-lined baking sheet in an even layer. Roast for about 20-25 minutes or until fork-tender and caramelized.
- Serve It Up!: Remove from the oven, let cool slightly, then transfer to a serving platter. Garnish with fresh thyme or parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 10g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added texture, consider incorporating nuts like walnuts or pecans. - Experiment with different herbs such as rosemary for a unique flavor twist. - Leftovers can be stored in an airtight container for up to three days; reheat in a skillet or microwave.