Description
Warm up with this vibrant, hearty Chipotle Sweet Potato Black Bean Chili, bursting with smoky flavors and nutritious ingredients. Perfect for cozy nights or meal prep!
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 1–2 chipotle peppers in adobo sauce, chopped
- 1 yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- Fresh cilantro, chopped
- Sour cream or Greek yogurt (optional)
Instructions
- Prepare Your Ingredients: Peel and dice the sweet potatoes into bite-sized pieces. Chop the onions and bell peppers.
- Sauté Vegetables: In a large pot over medium heat, add a splash of olive oil. Sauté the chopped onions until translucent. Add minced garlic and cook until fragrant (about 1 minute).
- Add Sweet Potatoes: Stir in the diced sweet potatoes and let them cook for about five minutes with the onions.
- Spice Things Up: Mix in the chipotle peppers, black beans, and vegetable broth. Stir well to combine. Bring to a simmer.
- Let It Simmer: Reduce heat to low, cover the pot, and let the chili simmer for about 20 minutes or until sweet potatoes are tender but not mushy.
- Serve It Up: Taste your chili and adjust seasoning as needed. Ladle into bowls and garnish with fresh cilantro and a dollop of sour cream or Greek yogurt if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 370mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Array