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Hot Honey Cajun Chicken Alfredo with Basil Feta Swirl & Crispy Brussels Chips

  • Author: Camiliya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Experience a flavor-packed culinary adventure with this Hot Honey Cajun Chicken Alfredo, featuring creamy sauce, herb-infused feta, and crispy Brussels chips.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 tsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 2 tbsp hot honey
  • 8 oz fettuccine or linguine
  • 1/2 cup basil feta cheese (crumbled)
  • 1 lb Brussels sprouts (trimmed and halved)
  • 2 tbsp olive oil
  • Salt and pepper (to taste)

Instructions

  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet with nonstick cooking spray.
  2. Toss trimmed Brussels sprouts in olive oil, season lightly with salt and pepper, and spread them on the baking sheet.
  3. Roast in the oven for about 20-25 minutes until crispy.
  4. While the Brussels chips roast, season chicken breasts generously with Cajun seasoning.
  5. In a skillet over medium-high heat, add olive oil and sear chicken for about 6-7 minutes per side until golden brown and cooked through.
  6. Remove chicken from skillet and set aside to rest.
  7. In the same skillet, lower heat and pour in heavy cream. Stir in grated Parmesan cheese until melted and creamy.
  8. Add hot honey to the sauce for a sweet and spicy kick.
  9. Cook fettuccine according to package instructions until al dente. Drain pasta but reserve some pasta water for adjusting sauce consistency if needed.
  10. Slice rested chicken into strips and toss together with pasta and Alfredo sauce.
  11. Swirl in crumbled basil feta cheese before serving.
  12. Serve alongside crispy Brussels chips for a delightful crunch.


Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 650
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 140mg

Keywords: Feel free to swap out Brussels sprouts for green beans or asparagus based on your preference. Adjust Cajun seasoning to suit your spice tolerance; you can also add sun-dried tomatoes for extra flavor.