Description
Savor the sweet and savory fusion of maple syrup and brown sugar in this tender pulled turkey recipe, ideal for sandwiches or as a comforting family meal.
Ingredients
Scale
- 3–4 lbs boneless turkey breast
- 1/2 cup pure maple syrup
- 1/4 cup brown sugar (light or dark)
- 1/4 cup apple cider vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
Instructions
- Preheat your oven to 300°F (150°C).
- Pat the turkey breast dry with paper towels. Season generously with salt and pepper on both sides.
- In a medium bowl, whisk together maple syrup, brown sugar, apple cider vinegar, garlic powder, onion powder, and chicken broth until smooth.
- Place the seasoned turkey breast in a roasting pan and pour half of the sauce over it. Cover tightly with aluminum foil and bake for about 2 hours.
- After 2 hours, remove the foil. Check that the internal temperature has reached at least 165°F (75°C). Let it rest before shredding with two forks.
- Pour the remaining sauce over shredded turkey and mix well before serving.
Nutrition
- Serving Size: Approximately 6 oz (170g)
- Calories: 290
- Sugar: 20g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Keywords: - For enhanced flavor, marinate the turkey overnight in the sauce. - Use a meat thermometer to ensure perfect doneness. - Swap turkey for chicken or brisket if desired; add spices like smoked paprika for extra flair.