Description
One Pot Chili is a hearty, satisfying dish, perfect for warming up during chilly nights or gatherings with friends. Its bold flavors and simple preparation make it a favorite!
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 can (14.5 oz) canned diced tomatoes (fire-roasted optional)
- 2 cans (15 oz each) beans (kidney or black), rinsed
- 1 medium onion, chopped
- 2 bell peppers, diced (red or green)
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 2 tbsp cumin
- 3 cups vegetable broth or low-sodium beef broth
Instructions
- In a large pot over medium heat, brown the ground beef or turkey until fully cooked, about 10 minutes. Drain excess fat if necessary.
- Add the chopped onion and diced bell peppers to the pot. Sauté until soft and aromatic, approximately 5 minutes.
- Stir in minced garlic, chili powder, and cumin. Cook for another minute to enhance the spices.
- Pour in the canned diced tomatoes and rinsed beans. Mix thoroughly.
- Add the vegetable or beef broth to the pot and bring to a gentle boil. Reduce heat and let it simmer uncovered for about 20 minutes.
- Once thickened to your liking, serve hot with optional toppings like shredded cheese or sour cream.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Customize by adding corn or jalapeños for extra flavor. For a vegetarian option, substitute meat with lentils or quinoa.