Description
Delight in these roasted Brussels sprouts glazed with pure maple syrup for a perfect balance of sweet and savory. A must-try for any vegetable lover!
Ingredients
Scale
- 1 pound fresh Brussels sprouts
- 2 tablespoons pure maple syrup
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon balsamic vinegar
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C).
- Prepare the Brussels Sprouts: Trim the ends of each sprout, remove any discolored leaves, and cut them in half lengthwise.
- Toss with Olive Oil: In a large bowl, combine halved Brussels sprouts, olive oil, salt, and pepper. Ensure every sprout is evenly coated.
- Roast Away: Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Roast for about 20 minutes until golden brown and crispy.
- Add Maple Glaze: Drizzle maple syrup over the roasted Brussels sprouts and toss gently to coat. Return to the oven for an additional 5-10 minutes for caramelization.
- Finish with Balsamic: Remove from the oven and drizzle with balsamic vinegar before serving.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 7g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, sprinkle crushed red pepper or toss in chopped nuts. You can substitute maple syrup with honey if desired. Store leftovers in an airtight container in the fridge for up to three days.