Description
Delight in the irresistible combination of tender salmon and vibrant veggies, all glazed in a sweet and tangy maple Dijon sauce—perfect for quick weeknight meals or special occasions.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 3 tbsp Dijon mustard
- 3 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 bunch asparagus, trimmed
- 1 cup cherry tomatoes, halved
- Olive oil for drizzling
- Salt and pepper to taste
Instructions
- 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- 2. In a small bowl, mix together Dijon mustard, pure maple syrup, olive oil, salt, and pepper until well combined. Place salmon fillets on one side of the baking sheet and generously brush them with the mixture.
- 3. On the other side of the baking sheet, arrange asparagus and cherry tomatoes. Drizzle lightly with olive oil and sprinkle with salt and pepper.
- 4. Place the baking sheet in the preheated oven. Bake for about 15-20 minutes or until salmon flakes easily with a fork and vegetables are tender yet vibrant.
- 5. Remove from oven and drizzle any remaining glaze over the salmon before serving.
- 6. Transfer salmon onto plates alongside roasted asparagus and tomatoes. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 80mg
Keywords: Swap salmon for other fish varieties like trout or cod. Experiment with seasonal vegetables such as bell peppers or zucchini. Store leftovers in an airtight container in the fridge for up to three days.