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Sheet Pan Sweet Potato & Cranberry Bake

  • Author: Camiliya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Indulge in the vibrant flavors of roasted sweet potatoes and tart cranberries, perfectly combined in this easy-to-make dish that brightens any meal.


Ingredients

Scale
  • 2 medium sweet potatoes (about 1 lb), peeled and cubed
  • 2 cups fresh or frozen cranberries
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a large mixing bowl, combine the cubed sweet potatoes and cranberries.
  3. Drizzle with olive oil and maple syrup, then sprinkle with cinnamon, salt, and pepper. Toss until evenly coated.
  4. Spread the mixture onto the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes, or until sweet potatoes are tender and slightly caramelized. Stir halfway through cooking for even roasting.
  6. Remove from the oven, let cool slightly, and serve warm.


Nutrition

  • Serving Size: 1 cup (about 175g)
  • Calories: 200
  • Sugar: 10g
  • Sodium: 55mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added crunch, consider mixing in chopped nuts before roasting. Customize by adding apples or other root vegetables to enhance texture and flavor.