Description
A creamy and spiced delight that warms your soul, this Sweet Potato Curry is perfect for cozy evenings or impressing guests with vibrant flavors.
Ingredients
Scale
- 2 large Sweet Potatoes, peeled and cubed
- 1 can (14 oz) Coconut Milk
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 1-inch piece Ginger, minced
- 2 tbsp Curry Powder
- 1 tsp Turmeric
- Salt to taste
- Fresh Cilantro for garnish
Instructions
- Prep Your Ingredients: Peel and cube the sweet potatoes. Finely chop the onion and mince the garlic and ginger.
- Sauté Aromatics: In a large pot over medium heat, add 2 tbsp of coconut oil. Sauté onions until translucent (about 5 minutes). Add garlic and ginger; cook for another minute until fragrant.
- Spice It Up: Stir in curry powder and turmeric; cook for 30 seconds to bloom the spices.
- Add Sweet Potatoes: Mix in the sweet potato cubes, ensuring they are coated with spices. Pour in the coconut milk.
- Simmer Away: Add enough vegetable broth or water to cover the mixture. Simmer for about 20 minutes until sweet potatoes are tender.
- Finish with Flavor: Remove from heat, stir in chopped cilantro, adjust seasoning with salt if needed, and serve warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 7g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added protein, consider mixing in chickpeas or lentils. Swap sweet potatoes for butternut squash if desired. Serve with rice or crusty bread to soak up the delicious sauce.