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Refreshing Greek Salad Recipe

  • Author: Camiliya
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 22 minute
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Description

Experience a vibrant medley of fresh vegetables, creamy feta cheese, and zesty dressing—a delightful addition to any meal or gathering!


Ingredients

Scale
  • 1 medium cucumber, diced
  • 2 ripe tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 3 oz feta cheese, crumbled
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano

Instructions

  1. Gather Your Ingredients: Place all ingredients on your counter to streamline the preparation process.
  2. Chop Your Vegetables: Dice the cucumber and chop the tomatoes into bite-sized pieces. Thinly slice the red onion.
  3. Combine in a Bowl: In a large mixing bowl, add the chopped cucumbers, tomatoes, red onion slices, and Kalamata olives.
  4. Crumble Feta Over Top: Add crumbled feta cheese over the vegetable mixture.
  5. Dress It Up: In a small bowl, whisk together olive oil, lemon juice, and oregano. Drizzle it over your salad just before serving.
  6. Toss & Serve: Gently toss everything until evenly coated in dressing. Serve immediately or refrigerate for up to two hours before serving.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: For added crunch, consider including bell peppers or radishes. Customize your salad by adding capers or swapping feta for goat cheese if preferred.