Description
Delight in a sweet and tangy fusion with this easy sheet pan meal featuring tenderloin and vibrant root vegetables, perfect for weeknight dinners.
Ingredients
Scale
- 1 lb pork tenderloin
- 1/4 cup pure maple syrup
- 3 tbsp yellow mustard
- Salt, to taste
- Pepper, to taste
- 2 medium sweet potatoes, diced
- 4 carrots, sliced into bite-sized pieces
- 1 large red onion, chopped
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together maple syrup, yellow mustard, salt, and pepper until smooth.
- Place the pork tenderloin on a baking sheet. Brush generously with the marinade mixture.
- In a separate bowl, combine diced sweet potatoes, sliced carrots, and chopped red onion. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
- Scatter the seasoned vegetables around the pork on the baking sheet.
- Roast in the preheated oven for about 25-30 minutes or until the internal temperature of the pork reaches at least 145°F (63°C). Stir veggies halfway through cooking for even roasting.
- Let rest for five minutes before slicing the pork. Serve alongside roasted vegetables and drizzle any remaining marinade over top.
Nutrition
- Serving Size: Approximately 1/4 of recipe (about 300g)
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - Feel free to substitute other root vegetables like parsnips or Brussels sprouts. - For an extra flavor boost, add fresh herbs such as thyme or rosemary to the marinade or vegetables.